Sources of Self-Worth and Self-Confidence


What is your source of self-worth? Where is your self-confidence born and nourished?

Where do you flourish?

I find the answers to the above questions in the aftermath of devastating experiences. It took me losing my job at a startup company to realize that I found self-worth in a job title.

It took 3 failed relationships for me to realize that having a guy infatuated with me gave me self-confidence. When I lost that infatuation, when we passed the “honeymoon phase,”  my self-confidence decreased.

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We can do this together: Self-improvement ideas I’m trying


Good morning! I hope you’re having a great day so far. Every once in awhile, I’d like to check-in and restate my intention for this blog. I’m just getting to know myself now at the age of 33.

I’m leaving behind the person others expected me to be.

I’m defining the person I want to be.

I’m understanding and accepting the person that I am today.

If you’re in a similar place, you’re not alone.

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A Whole Sand Dollar: Healing Discovery about wholeness


On our last vacation, I was walking along the beach alone, on my way to meet my husband and son for breakfast. I saw a lot of broken sand dollars rolling in the waves.

I thought about gathering a few of the broken pieces and gluing them together to make a whole. At this idea, my mind wandered further. I thought about how I’m striving to become whole myself. Continue reading “A Whole Sand Dollar: Healing Discovery about wholeness”

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Failure – Friend or Foe?

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Hello, welcome back! How were you taught to look at failure? By taught, I mean how do the people who mattered most to you view failure?

I was taught that failure was evidence. Evidence that you’re doing the wrong thing; that you don’t have what it takes; that you should have played it safe instead of taking a risk; that you are different from the “successful” people and therefore can’t achieve what they can achieve.

Here’s what I’m learning at age 33. Failure is normal. It doesn’t define me unless I let the failure stop me.


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The Hardest Lesson Part 2


Good morning! Thanks for visiting. In my last post, I spoke about the hardest lesson I’ve had to learn. If I’m honest, I’m still re-learning this lesson all of the time. The lesson is: I am not equal to how other people treat me.

Or the actions of others don’t define my value.

The second part of that lesson involves critical comments or unkind remarks. If someone is cutting me down, judging me, criticizing me, or just plain cold, I didn’t do anything to deserve that.  I heard this quote once that when someone speaks ill of another person, they are, “Reporting on themselves.”

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